NutriVerde

Lamb, Dom, Leg, Whl (Shk&Sirl), Ln&Fat, 1/4"Fat, Choic, Raw

1 oz

Lean Pockets, Ham N Cheddar

1 hot pocket, (1 NLEA serving)

Beef, Ground, 90% Ln Meat / 10% Fat, Crumbles, Ckd, Pan-Browned

3 oz

Bologna, Bf&Pork, Lofat

1 cup, pieces

Kashi Pizza, Margherita, Frz, Unprep

.33 pizza

Kellogg'S, Eggo, Waffles, Homestyle, Lofat

2 waffles, 1 serving

Beef, Chck Eye Rst, Bnls, A Bf Rst, Ln & Fat, 0", Sel, C, Rstd

3 oz

French Toast, Prep From Recipe, Made W/Lofat (2%) Milk

1 oz

Beef, Rib Eye Steak, Bone-In, Lip-On, Ln, 1/8" Fat, Choic, Ckd, Grld

3 oz

Beef, Rib Eye Rst, Bnless, Lip-On, Ln, 1/8" Fat, Choic, Ckd, Rstd

3 oz

Taco Bell, Original Taco W/ Bf, Chs & Lettuce

1 each, taco

Kashi Pizza, Mushroom & Spinach, Single Serve, Frz, Unprep

1 pizza

On The Border, Soft Taco W/ Ground Bf, Chs & Lettuce

1 serving, varied from 2-3 tacos per serving

Lamb, Aus, Imp, Frsh, Comp Of Rtl Cuts, Ln&Fat, 1/8"Fat, Raw

1 oz

Catfish, Channel, Ckd, Breaded&Fried

1 fillet

Restaurant, Latino, Pupusas Con Frijoles (Pupusas, Bean)

1 piece

Chicken, Broilers Or Fryers, Dk Meat, Thigh, Meat & Skn, Ckd, Brsd

1 thigh, without skin

Turkey, All Classes, Wing, Meat&Skn, Ckd, Rstd

1 unit, (yield from 1 lb ready-to-cook turkey)

Chicken, Capons, Meat&Skn, Ckd, Rstd

3 oz

Chicken, Broilers Or Fryers, Neck, Meat Only, Ckd, Fried

1 unit, (yield from 1 lb ready-to-cook chicken)

Pork, Frsh, Loin, Cntr Lon (Chps), Bnless, Ln & Fat, Ckd, Pan-Brled

3 oz

Beef, Shrt Loin, T-Bone Steak, Ln&Fat, 1/8"Fat, Choic, Raw

3 oz

Beef, Shrt Loin, Top Loin, Steak, Ln & Fat, 1/8" Fat, All Grds, Raw

3 oz

Pork, Frsh, Shldr, Arm Picnic, Ln, Ckd, Rstd

3 oz

Beef, Rnd, Tip Rnd, Rst, Ln & Fat, 1/8" Fat, Choic, Ckd, Rstd

3 oz

Macaroni & Chs Loaf Chick Pork & Bf

1 slice

Beef, Rnd, Top Rnd, Ln, 1/8" Fat, Choic, Ckd, Pan-Fried

3 oz

Beef, Chuck, Under Blade Cntr Steak, Bnless, Denver Cut, Ln, 0" Fa

3 oz

Shark, Mxd Sp, Ckd, Batter-Dipped&Fried

3 oz

Mcdonald'S, Premium Crispy Chick Classic Sndwch

1 item