NDB #21260 · Per 100g

Taco Bell, Original Taco W/ Bf, Chs & Lettuce

🍽️ 1 each, taco = 69g💧 Water: 57.02%

Calorie Breakdown

229kcal

Protein15%(8.9g)

Carbohydrates35%(19.9g)

Fat50%(12.7g)

🌿Macronutrients

Calories

229kcal

Protein

8.86g18% DV

Total Fat

12.70g16% DV

Carbohydrates

19.85g7% DV

Dietary Fiber

3.90g14% DV

Total Sugars

0.90g2% DV

Water

57.02g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.38g22% DV

Monounsaturated Fat

4.41g

Polyunsaturated Fat

3.04g

Cholesterol

28mg9% DV

🦷Minerals

Calcium

89mg7% DV

Iron

1.19mg7% DV

Magnesium

32mg8% DV

Phosphorus

178mg14% DV

Potassium

209mg4% DV

Sodium

397mg17% DV

Zinc

1.75mg16% DV

Selenium

9.20μg17% DV

Copper

0.08mg9% DV

Manganese

0.25mg11% DV

☀️Vitamins

Vitamin A (IU)

77IU3% DV

Vitamin C

0.40mg0% DV

Vitamin E

0.60mg4% DV

Vitamin K

15.30μg13% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.06mg5% DV

Niacin (B3)

1.65mg10% DV

Vitamin B6

0.09mg5% DV

Folate

19μg5% DV

Vitamin B12

0.93μg39% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g