NDB #21501 · Per 100g

Kashi Pizza, Margherita, Frz, Unprep

🍽️ .33 pizza = 113g💧 Water: 49.9%

Calorie Breakdown

230kcal

Protein22%(12.8g)

Carbohydrates45%(25.7g)

Fat33%(8.4g)

🌿Macronutrients

Calories

230kcal

Protein

12.80g26% DV

Total Fat

8.40g11% DV

Carbohydrates

25.70g9% DV

Dietary Fiber

3.80g14% DV

Total Sugars

3.30g7% DV

Water

49.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.50g18% DV

Monounsaturated Fat

2.90g

Polyunsaturated Fat

Cholesterol

17mg6% DV

🦷Minerals

Calcium

192mg15% DV

Iron

1.40mg8% DV

Phosphorus

123mg10% DV

Potassium

204mg4% DV

Sodium

560mg24% DV

Zinc

0.70mg6% DV

☀️Vitamins

Vitamin A (IU)

554IU18% DV

Vitamin C

8mg9% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

0.30mg2% DV

Vitamin B6

0.05mg3% DV

Folate

10μg3% DV

Vitamin B12

0.50μg21% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g