NDB #15096 · Per 100g

Shark, Mxd Sp, Ckd, Batter-Dipped&Fried

🍽️ 3 oz = 85g💧 Water: 60.09%

Calorie Breakdown

228kcal

Protein33%(18.6g)

Carbohydrates11%(6.4g)

Fat55%(13.8g)

🌿Macronutrients

Calories

228kcal

Protein

18.62g37% DV

Total Fat

13.82g18% DV

Carbohydrates

6.39g2% DV

Dietary Fiber

0g0% DV

Water

60.09g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.21g16% DV

Monounsaturated Fat

5.93g

Polyunsaturated Fat

3.70g

Cholesterol

59mg20% DV

🦷Minerals

Calcium

50mg4% DV

Iron

1.11mg6% DV

Magnesium

43mg10% DV

Phosphorus

194mg16% DV

Potassium

155mg3% DV

Sodium

122mg5% DV

Zinc

0.48mg4% DV

Selenium

34μg62% DV

Copper

0.04mg5% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

180IU6% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.10mg7% DV

Niacin (B3)

2.78mg17% DV

Vitamin B6

0.30mg18% DV

Folate

15μg4% DV

Vitamin B12

1.21μg50% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g