NDB #5089 · Per 100g

Chicken, Broilers Or Fryers, Neck, Meat Only, Ckd, Fried

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 7g1 neck, bone and skin removed = 22g💧 Water: 58.71%

Calorie Breakdown

229kcal

Protein49%(26.9g)

Carbohydrates3%(1.8g)

Fat48%(11.9g)

🌿Macronutrients

Calories

229kcal

Protein

26.87g54% DV

Total Fat

11.88g15% DV

Carbohydrates

1.77g1% DV

Dietary Fiber

0g0% DV

Water

58.71g

🫀Fatty Acids & Cholesterol

Saturated Fat

3g15% DV

Monounsaturated Fat

4.57g

Polyunsaturated Fat

3.04g

Cholesterol

105mg35% DV

🦷Minerals

Calcium

41mg3% DV

Iron

2.98mg17% DV

Magnesium

20mg5% DV

Phosphorus

135mg11% DV

Potassium

213mg5% DV

Sodium

99mg4% DV

Zinc

4.24mg39% DV

Selenium

20.50μg37% DV

Copper

0.16mg18% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

162IU5% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.32mg24% DV

Niacin (B3)

5.03mg31% DV

Vitamin B6

0.35mg21% DV

Folate

8μg2% DV

Vitamin B12

0.30μg13% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g