NutriVerde

Meatballs, Frz, Italian Style

3 oz

Longans, Dried

1 fruit

Beef, Rib, Sml End (Ribs 10-12), Ln&Fat, 0"Fat, Sel, Ckd, Brld

3 oz

Chicken, Stewing, Meat&Skn, Ckd, Stwd

3 oz

Chicken, Broilers Or Fryers, Dk Meat, Meat&Skn, Ckd, Fried, Flr

1 unit, (yield from 1 lb ready-to-cook chicken)

Spearmint, Dried

1 tsp

Pie, Lemon Meringue, Prep From Recipe

1 oz

Wendy'S, Double Stack, W/ Chs

1 sandwich

Beef, Chk Eye Cntry-Style Ribs, Bnl, Ln & Fat, 0" Fat, Sel, Ckd

3 oz

Mcdonald'S, Deluxe Brkfst, W/ Syrup & Margarine

1 item, 14.8 oz

Bread, White, Prep From Recipe, Made W/Lofat (2%) Milk

1 oz

Mcdonald'S, Big Brkfst

1 item, 9.5 oz

Muffins, Blueberry, Prep From Recipe, Made W/Lofat (2%) Milk

1 oz

Beef, Rib Eye Steak, Bnls, Lip Off, Ln & Fat, 0" Fat, Chc, Ckd, Grld

3 oz

Waffles, Pln, Frz, Rth

1 oz

Fast Foods, Chseburger; Dble, Reg, Patty & Bn; W/ Condmnt & Veg

1 sandwich

Lamb, Nz, Imp, Frz, Shldr, Whl (Arm&Bld), Ln, Ckd, Brsd

3 oz

Veal, Loin, Ln&Fat, Ckd, Brsd

3 oz

Taquitos, Frz, Chick & Chs, Oven-Heated

1 piece

Lamb, Dom, Leg, Sirloin Half, Ln&Fat, 1/8"Fat, Choic, Ckd, Rstd

3 oz

Beef, Chuck, Under Blade Steak, Bnless, Ln & Fat, 0" Fat, Choic, Ck

3 oz

Bread, Rye, Toasted

1 oz

Beef, Shrt Loin, Prtrhs Stk, Ln & Fat, 1/8" Fat, Choic, Ckd, Grilld

3 oz

Sausage, Pork, Turkey, & Bf, Red Na

3 oz

Fungi, Cloud Ears, Dried

1 cup

Beef, Var Meats&By-Products, Tongue, Ckd, Simmrd

3 oz

Beef, Chuck, Arm Pot Rst, Ln & Fat, 0" Fat, Sel, Ckd, Brsd

3 oz

Beef, Loin, Prtrhs Stk, Ln & Fat, 0" Fat, Usda Choic, Ckd, Brld

3 oz

Currants, Zante, Dried

1 cup

Beef, Chk Eye Steak, Bnless, Ln & Fat, 0" Fat, Choic, Ckd, Grilled

3 oz