NDB #21341 · Per 100g
Mcdonald'S, Big Brkfst
🍽️ 1 item, 9.5 oz = 269g💧 Water: 50.68%
Calorie Breakdown
285kcal
Protein14%(10.2g)
Carbohydrates25%(17.5g)
Fat61%(19.4g)
🌿Macronutrients
Calories
285kcal
Protein
10.16g20% DV
Total Fat
19.37g25% DV
Carbohydrates
17.50g6% DV
Dietary Fiber
1.10g4% DV
Total Sugars
0.93g2% DV
Water
50.68g
🫀Fatty Acids & Cholesterol
Saturated Fat
6.41g32% DV
Monounsaturated Fat
7.37g
Polyunsaturated Fat
3.19g
Cholesterol
173mg58% DV
🦷Minerals
Calcium
51mg4% DV
Iron
1.74mg10% DV
Magnesium
15mg4% DV
Phosphorus
256mg20% DV
Potassium
207mg4% DV
Sodium
549mg24% DV
Zinc
0.97mg9% DV
Copper
0.08mg9% DV
Manganese
0.12mg5% DV
☀️Vitamins
Vitamin A (IU)
234IU8% DV
Vitamin C
0.40mg0% DV
Thiamin (B1)
0.23mg19% DV
Riboflavin (B2)
0.35mg27% DV
Niacin (B3)
2.27mg14% DV
Vitamin B6
0.17mg10% DV
Vitamin B12
0.57μg24% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g