NDB #21507 · Per 100g

Wendy'S, Double Stack, W/ Chs

🍽️ 1 sandwich = 146g💧 Water: 47.58%

Calorie Breakdown

285kcal

Protein26%(18.5g)

Carbohydrates22%(15.3g)

Fat52%(16.6g)

🌿Macronutrients

Calories

285kcal

Protein

18.53g37% DV

Total Fat

16.60g21% DV

Carbohydrates

15.35g6% DV

Total Sugars

3.87g8% DV

Water

47.58g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.85g34% DV

Monounsaturated Fat

7.27g

Polyunsaturated Fat

1.26g

🦷Minerals

Calcium

73mg6% DV

Iron

2.75mg15% DV

Magnesium

21mg5% DV

Phosphorus

157mg13% DV

Potassium

258mg5% DV

Sodium

477mg21% DV

Zinc

3.37mg31% DV

Copper

0.09mg10% DV

Manganese

0.17mg8% DV

☀️Vitamins

Data from USDA National Nutrient Database for Standard Reference · All values per 100g