NutriVerde

Pork, Cured, Ham W/ Nat Juices, Shank, Bone-In, Ln, Htd, Rstd

1 serving, (3 oz)

Pork, Cured, Ham, Bnless, Ex Ln (Approx 5% Fat), Rstd

1 cup

Beef, Var Meats&By-Products, Spleen, Ckd, Brsd

3 oz

Chicken, Broiler, Rotisserie, Bbq, Breast Meat Only

3 oz

Turkey, Rtl Parts, Breast, Meat & Skn, W/ Added Soln, Raw

3 oz

Pork, Frsh, Comp Of Rtl Cuts (Loin&Shldr Blade), Ln, Raw

1 oz

Pork, Cured, Ham, Ex Ln&Reg, Cnd, Unhtd

1 cup

Turkey, All Classes, Leg, Meat&Skn, Raw

1 unit, (yield from 1 lb ready-to-cook turkey)

Beef, Shrt Loin, T-Bone Steak, Bone-In, Ln, 1/8" Fat, Sel, Raw

3 oz

Tofu, Raw, Firm, Prep W/Ca Sulfate

.5 cup

Lamb, Dom, Shldr, Whl (Arm&Bld), Ln, 1/4"Fat, Choic, Raw

1 oz

Beef, Loin, Tenderloin Rst, Bnless, Ln & Fat, 0" Fat, Sel, Raw

3 oz

Veal, Australian, Shank, Hind, Bone-In, Ln & Fat

3 oz

Veal, Comp Of Rtl Cuts, Ln&Fat, Raw

1 oz

Beef, Ground, 97% Ln Meat /3% Fat, Patty, Ckd, Pan-Broiled

3 oz

Frijoles Rojos Volteados (Refried Bns, Red, Canned)

1 cup

Catfish, Channel, Farmed, Ckd, Dry Heat

1 fillet

Swordfish, Raw

3 oz

Beans, Yel, Mature Seeds, Ckd, Bld, Wo/Salt

1 cup

On The Border, Refried Bns

1 cup

Beans, Yel, Mature Seeds, Ckd, Bld, W/Salt

1 cup

Lamb, Nz, Imp, Sweetbread, Ckd, Soaked & Simmrd

3 oz

Bf, Chk, Cld, Shldr Tndr, Medallion, Ln & Fat, 0" Fat, All Grds, Raw

1 medallion

Tuna, Fresh, Bluefin, Raw

3 oz

Sherbet, Orange

.5 cup, (4 fl oz)

Kfc, Coleslaw

1 package

Beef, Loin, Tenderloin Rst, Bnless, Ln, 0" Fat, Choic, Raw

3 oz

Lamb, Aus, Imp, Frsh, Tenderloin, Bnless, Ln & Fat, 1/8" Fat, Raw

4 oz

Spiny Lobster, Mxd Sp, Ckd, Moist Heat

3 oz

Lamb, Dom, Loin, Ln, 1/4"Fat, Choic, Raw

1 oz