NDB #17374 · Per 100g

Lamb, Nz, Imp, Sweetbread, Ckd, Soaked & Simmrd

🍽️ 3 oz = 85g💧 Water: 72.6%

Calorie Breakdown

144kcal

Protein59%(21.1g)

Carbohydrates0%(0.0g)

Fat41%(6.6g)

🌿Macronutrients

Calories

144kcal

Protein

21.13g42% DV

Total Fat

6.61g8% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

72.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.34g12% DV

Monounsaturated Fat

1.85g

Polyunsaturated Fat

0.39g

Cholesterol

462mg100% DV

🦷Minerals

Calcium

6mg0% DV

Iron

1.06mg6% DV

Magnesium

25mg6% DV

Phosphorus

550mg44% DV

Potassium

354mg8% DV

Sodium

52mg2% DV

Zinc

1.93mg18% DV

Selenium

14.90μg27% DV

Copper

0.07mg8% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

28IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

1.13mg8% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.10mg7% DV

Niacin (B3)

1.38mg9% DV

Vitamin B6

0mg0% DV

Vitamin B12

2.50μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g