NDB #17352 · Per 100g

Veal, Australian, Shank, Hind, Bone-In, Ln & Fat

🍽️ 3 oz = 85g1 roast, with bone = 330g💧 Water: 73.25%

Calorie Breakdown

144kcal
Protein55%(19.8g)
Carbohydrates0%(0.0g)
Fat45%(7.2g)
🌿Macronutrients
Calories
144kcal
Protein
19.78g40% DV
Total Fat
7.20g9% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Total Sugars
0g0% DV
Water
73.25g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.95g15% DV
Monounsaturated Fat
2.80g
Polyunsaturated Fat
0.66g
Cholesterol
60mg20% DV
🦷Minerals
Calcium
16mg1% DV
Iron
2.95mg16% DV
Sodium
95mg4% DV
☀️Vitamins
Vitamin A (IU)
8IU0% DV
Vitamin C
0mg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g