NDB #5000 · Per 100g

Chicken, Broiler, Rotisserie, Bbq, Breast Meat Only

🍽️ 3 oz = 85g1 breast = 384g💧 Water: 67.78%

Calorie Breakdown

144kcal

Protein78%(28.0g)

Carbohydrates0%(0.0g)

Fat22%(3.6g)

🌿Macronutrients

Calories

144kcal

Protein

28.04g56% DV

Total Fat

3.57g5% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

67.78g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.86g4% DV

Monounsaturated Fat

1.44g

Polyunsaturated Fat

0.49g

Cholesterol

86mg29% DV

🦷Minerals

Calcium

13mg1% DV

Iron

0.46mg3% DV

Magnesium

25mg6% DV

Phosphorus

246mg20% DV

Potassium

284mg6% DV

Sodium

328mg14% DV

Zinc

0.87mg8% DV

Selenium

23.10μg42% DV

Copper

0.04mg5% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.32mg2% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.13mg10% DV

Niacin (B3)

9.63mg60% DV

Vitamin B6

0.31mg18% DV

Folate

11μg3% DV

Vitamin B12

0.27μg11% DV

Choline

59.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g