NutriVerde

Cranberry-Orange Relish, Cnd

1 cup

Potato Puffs, Frz, Unprep

1 cup

Duck, Yng Duckl, Dom, Wh Pekin, Leg, Meat, Bone In, Ckd Wo/Skn, Brsd

3 oz

Beef, Shoulder Steak, Boneless, Lean Only, 0", Choice, Grill

3 oz, ( 1 serving )

Sour Drsng, Non-Butterfat, Cultured, Filled Cream-Type

1 tbsp

Beef, Rnd, Tip Rnd, Ln&Fat, 1/8"Fat, Sel, Raw

1 oz

Pork, Cured, Ham, Bnless, Reg (Approx 11% Fat), Rstd

1 cup

Pork, Frsh, Loin, Sirloin (Roasts), Bnless, Ln, Ckd, Rstd

3 oz

Potatoes, Hash Brown, Frz, W/ Butter Sau, Prep

Chicken, Roasting, Dk Meat, Meat Only, Ckd, Rstd

1 cup, chopped or diced

Beef, Chk, Und Blcntr Stk, Bnless, Den Cut, Ln, 0" Fa, Choice, Raw

3 oz

Beef, Top Sirloin, Steak, Ln, 1/8" Fat, All Grds, Ckd, Brld

1 oz

Fast Foods, Fried Chick, Thigh, Meat Only, Skn & Breding Removed

1 thigh, without skin

Beef, Nz, Imp, Knuckle, Ckd, Fast Fried

3 oz

Salmon, Coho, Farmed, Ckd, Dry Heat

1 fillet

Beef, Flank, Steak, Ln, 0" Fat, Sel, Ckd, Brld

3 oz

Beef, Nz, Imp, Oyster Blade, Ln & Fat, Raw

4 oz

Beef, Ribeye Petite Rst, Bnless, Ln, 0" Fat, All Grds, Ckd, Rstd

3 oz

Beef, Shrt Loin, Top Loin, Steak, Ln, 1/8" Fat, Sel, Ckd, Grilled

1 oz

Beef, Shldr Steak, Bnless, Ln & Fat, 0" Fat, Sel, Ckd, Grilled

3 oz

Veggie Burgers Or Soyburgers Unprep

1 pattie

Veal, Shank (Fore&Hind), Ln, Ckd, Brsd

3 oz

Cisco, Smoked

1 oz

Bf, Chk, Cld, Shdr Tndr, Med, Ln & Fat, 0" Fat, All Grds, Ck, Grld

1 medallion

Bf, Rnd, Knuckle, Tip Cntr, Stk, Ln & Fat, 0" Fat, All, Ckd, Grld

1 steak

Veal, Loin, Ln&Fat, Raw

3 oz

Veal, Rib, Ln, Ckd, Rstd

3 oz

Beef, Nz, Imp, Flat, Ln & Fat, Raw

4 oz

Beef, Loin, Tenderloin Rst, Bnless, Ln, 0" Fat, All Grds, Ckd, Rstd

3 oz

Hummus, Home Prep

1 tablespoon