NDB #16147 · Per 100g

Veggie Burgers Or Soyburgers Unprep

🍽️ 1 pattie = 70g💧 Water: 61.21%

Calorie Breakdown

177kcal

Protein36%(15.7g)

Carbohydrates32%(14.3g)

Fat32%(6.3g)

🌿Macronutrients

Calories

177kcal

Protein

15.70g31% DV

Total Fat

6.30g8% DV

Carbohydrates

14.27g5% DV

Dietary Fiber

4.90g18% DV

Total Sugars

1.07g2% DV

Water

61.21g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.44g7% DV

Monounsaturated Fat

1.78g

Polyunsaturated Fat

2.02g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

136mg10% DV

Iron

2.41mg13% DV

Magnesium

56mg13% DV

Phosphorus

206mg16% DV

Potassium

333mg7% DV

Sodium

569mg25% DV

Zinc

1.26mg11% DV

Selenium

22.60μg41% DV

Copper

0.20mg22% DV

Manganese

0.95mg41% DV

☀️Vitamins

Vitamin A (IU)

16IU1% DV

Vitamin C

4.50mg5% DV

Vitamin D

0μg0% DV

Vitamin E

0.23mg2% DV

Vitamin K

4.20μg4% DV

Thiamin (B1)

2.65mg100% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

3.75mg23% DV

Vitamin B6

0.30mg18% DV

Folate

124μg31% DV

Vitamin B12

2.01μg84% DV

Choline

19.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g