NDB #23275 · Per 100g

Beef, Ribeye Petite Rst, Bnless, Ln, 0" Fat, All Grds, Ckd, Rstd

🍽️ 3 oz = 85g1 roast = 699g💧 Water: 63.52%

Calorie Breakdown

178kcal

Protein63%(28.1g)

Carbohydrates0%(0.0g)

Fat37%(7.3g)

🌿Macronutrients

Calories

178kcal

Protein

28.15g56% DV

Total Fat

7.31g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

63.52g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.59g13% DV

Monounsaturated Fat

3.13g

Polyunsaturated Fat

0.26g

Cholesterol

85mg28% DV

🦷Minerals

Calcium

6mg0% DV

Iron

2.68mg15% DV

Magnesium

28mg7% DV

Phosphorus

254mg20% DV

Potassium

398mg8% DV

Sodium

55mg2% DV

Zinc

7mg64% DV

Selenium

35.60μg65% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

5IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin K

1.60μg1% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

5.69mg36% DV

Vitamin B6

0.54mg32% DV

Folate

7μg2% DV

Vitamin B12

4.01μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g