NutriVerde

Fast Foods, Submarine Sndwch, Tuna Bread W/ Lettuce & Tomato

6 inch, sub

Bread, Red-Cal, Wheat

1 oz

Beef, Aus, Imp, Grss-Fd, Rbeye Stk/Rst Lip-On, Bnless, Ln&Fat, Raw

4 oz

Beef, Rib Eye Steak, Bnles, Lip-On, Ln, 1/8" Fat, Choic, Ckd, Grild

3 oz

Veal, Loin, Ln&Fat, Ckd, Rstd

3 oz

Beef, Ground, 90% Ln Meat / 10% Fat, Patty, Ckd, Brld

3 oz

Beef, Nz, Imp, Striploin, Ln, Ckd, Fast Fried

3 oz

Beverages, Orange-Flavor Drk, Brkfst Type, Lo Cal, Pdr

1 portion, amount of dry mix to make 8 fl oz prepared

Lamb, Dom, Leg, Shank Half, Ln&Fat, 1/8"Fat, Choic, Ckd, Rstd

3 oz

Herring, Atlantic, Kippered

1 oz, boneless

Pork Sausage, Link/Patty, Red Fat, Unprep

3 oz

Beef, Chuck, Top Blade, Ln, 0" Fat, Choic, Ckd, Brld

3 oz

Beef, Rnd, Bttm Rnd, Steak, Ln & Fat, 0" Fat, Sel, Ckd, Brsd

3 oz

Beef, Shrt Ln, T-Bone Stk, Bn-In, Ln, 1/8" Fat, Choic, Ckd, Grilld

3 oz

Beef, Loin, Tenderloin Stk, Bnless, L & F, 0" F, Choic, Ckd, Grlled

3 oz

Duck, Yng Duckling, Dom, Wh Pekin, Leg, Meat&Skn, Bone In, Ckd, Rstd

1 leg, bone removed (yield after cooking)

Pork, Frsh, Loin, Blade (Roasts), Bone-In, Ln, Ckd, Rstd

3 oz

Seeds, Breadnut Tree Seeds, Raw

1 oz, (8-14 seeds)

Pork, Frsh, Loin, Cntr Rib (Chops), Bnless, Ln, Ckd, Brld

3 oz

Sausage Chick Bf Pork Skinless Smoked

1 link

Pork, Frsh, Comp (Leg, Loin, Shldr, &Spareribs), Ln&Fat, Raw

1 oz

Pork, Frsh, Loin, Country-Style Ribs, Ln, Bnless, Ckd, Brld

1 rack

Ham Salad Spread

1 tbsp

Chicken, Broilers Or Fryers, Meat&Skn&Giblets&Neck, Stwd

3 oz

Pork, Frsh, Loin, Country-Style Ribs, Ln, Bone-In, Ckd, Brld

1 rack

Beef, Chuck, Und Bl Pot Rst, Bnless, Ln, 0" Fat, All Grds, Ckd

3 oz

Beef, Chuck, Under Blade Pot Rst, Bnless, Ln, 0" Fat, Sel, Ckd, Brsd

3 oz

Beef, Rnd, Top Rnd, Ln&Fat, 0"Fat, Choic, Ckd, Brsd

3 oz

Ice Creams, Choc

1 individual, (3.5 fl oz)

Restaurant, Mexican, Chs Tamales

1 serving, serving size varied from 1 to 3 tamales