NDB #19270 · Per 100g

Ice Creams, Choc

🍽️ 1 individual, (3.5 fl oz) = 58g.5 cup, (4 fl oz) = 66g💧 Water: 55.7%

Calorie Breakdown

216kcal

Protein7%(3.8g)

Carbohydrates50%(28.2g)

Fat44%(11.0g)

🌿Macronutrients

Calories

216kcal

Protein

3.80g8% DV

Total Fat

11g14% DV

Carbohydrates

28.20g10% DV

Dietary Fiber

1.20g4% DV

Total Sugars

25.36g51% DV

Water

55.70g

🫀Fatty Acids & Cholesterol

Saturated Fat

6.80g34% DV

Monounsaturated Fat

3.21g

Polyunsaturated Fat

0.41g

Cholesterol

34mg11% DV

🦷Minerals

Calcium

109mg8% DV

Iron

0.93mg5% DV

Magnesium

29mg7% DV

Phosphorus

107mg9% DV

Potassium

249mg5% DV

Sodium

76mg3% DV

Zinc

0.58mg5% DV

Selenium

2.50μg5% DV

Copper

0.14mg15% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

416IU14% DV

Vitamin C

0.70mg1% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.30mg2% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.04mg4% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

0.23mg1% DV

Vitamin B6

0.06mg3% DV

Folate

16μg4% DV

Vitamin B12

0.29μg12% DV

Choline

22.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g