NDB #5317 · Per 100g

Duck, Yng Duckling, Dom, Wh Pekin, Leg, Meat&Skn, Bone In, Ckd, Rstd

🍽️ 1 leg, bone removed (yield after cooking) = 92g1 unit, (yield from 1 lb ready-to-cook duck) = 43g💧 Water: 60.9%

Calorie Breakdown

217kcal

Protein51%(26.8g)

Carbohydrates0%(0.0g)

Fat49%(11.4g)

🌿Macronutrients

Calories

217kcal

Protein

26.75g54% DV

Total Fat

11.40g15% DV

Carbohydrates

0g0% DV

Water

60.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.98g15% DV

Monounsaturated Fat

5.62g

Polyunsaturated Fat

1.90g

Cholesterol

114mg38% DV

🦷Minerals

Calcium

10mg1% DV

Iron

2.08mg12% DV

Sodium

110mg5% DV

Selenium

21.80μg40% DV

☀️Vitamins

Vitamin C

1.50mg2% DV

Niacin (B3)

5.77mg36% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g