NutriVerde

Lamb, Aus, Imp, Frsh, Leg, Bttm, Bnless, Ln & Fat, 1/8" Fat, Ckd, Rstd

3 oz

Beef, Rib Eye Rst, Bone-In, Lip-On, Ln, 1/8" Fat, Sel, Ckd, Rstd

3 oz

Fast Foods, Nachos, W/ Chs, Bns, Ground Bf, & Tomatoes

1 serving

Morningstar Farms Grillers Qrtr Pnd Veggie Brgr, Frz, Unprp

1 burger

Worthington Saucettes, Cnd, Unprep

1 link

Worthington Super Links, Cnd, Unprep

1 link

Restaurant, Mexican, Soft Taco W/ Ground Bf, Chs & Lettuce

1 serving, varied from 1 to 3 tacos per serving

Beef, Top Loin Filet, Bnless, Ln & Fat, 1/8" Fat, Sel, Ckd, Grilled

1 fillet

Chicken, Broilers Or Fryers, Meat&Skn, Ckd, Stwd

1 cup, chopped or diced

Potatoes, Hash Brown, Frz, Pln, Prep, Pan Fried In Canola Oil

1 cup, prepared

Beef, Top Sirloin, Steak, Ln & Fat, 0" Fat, Choic, Ckd, Brld

3 oz

Pork, Frsh, Var Meats&By-Products, Pancreas, Ckd, Brsd

3 oz

Pork, Frsh, Loin, Country-Style Ribs, Ln, Bnless, Ckd, Rstd

1 rack

Chicken, Broilers Or Fryers, Meat Only, Ckd, Fried

1 cup, chopped or diced

Beef, Rnd, Tip Rnd, Rst, Ln & Fat, 1/8" Fat, All Grds, Ckd, Rstd

3 oz

Beef, Rnd, Bttm Rnd, Rst, Ln & Fat, 1/8" Fat, All Grds, Ckd, Rstd

3 oz

Beef, Brisket, Whl, Ln, 0"Fat, All Grds, Ckd, Brsd

3 oz

Potatoes, Frz, Frch Fr, Par Fr, Cttge-Cut, Prep, Htd Oven, W/Salt

10 strips

Pork, Ground, 84% Ln / 16% Fat, Raw

4 oz

Chicken, Broilers Or Fryers, Thigh, Meat Only, Ckd, Fried

1 unit, (yield from 1 lb ready-to-cook chicken)

Beef, Rnd, Full Cut, Ln&Fat, 1/8"Fat, Sel, Ckd, Brld

3 oz

Potatoes, French Fr, Cottage-Cut, Salt Not Added, Frz, Oven-Htd

10 strips

Beef, Shrt Loin, Prtrhs Steak, Ln&Fat, 1/8"Fat, Choic, Raw

3 oz

Pancakes, Pln, Dry Mix, Incomplete, Prep

1 oz

Veal, Rib, Ln, Ckd, Brsd

3 oz

Beef, Rib Eye Rst, Bnless, Lip-On, Ln, 1/8" Fat, All Grds, Ckd, Rstd

3 oz

Beverages, Fruit-Flavored Drk, Dry Pdr Mix, Lo Cal, W/ Asprt

1 tsp

Tortillas, Rtb Or -Fry, Corn

1 oz

Loma Linda Big Franks, Cnd, Unprep

1 link

Veal, Breast, Whl, Bnless, Ln, Ckd, Brsd

3 oz