NDB #21080 · Per 100g

Fast Foods, Nachos, W/ Chs, Bns, Ground Bf, & Tomatoes

🍽️ 1 serving = 222g💧 Water: 58.15%

Calorie Breakdown

219kcal

Protein11%(6.2g)

Carbohydrates38%(21.4g)

Fat50%(12.5g)

🌿Macronutrients

Calories

219kcal

Protein

6.21g12% DV

Total Fat

12.48g16% DV

Carbohydrates

21.39g8% DV

Dietary Fiber

3.70g13% DV

Total Sugars

1.63g3% DV

Water

58.15g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.55g13% DV

Monounsaturated Fat

6.66g

Polyunsaturated Fat

2.50g

Cholesterol

14mg5% DV

🦷Minerals

Calcium

47mg4% DV

Iron

1.01mg6% DV

Magnesium

33mg8% DV

Phosphorus

153mg12% DV

Potassium

298mg6% DV

Sodium

348mg15% DV

Zinc

1.05mg10% DV

Selenium

8.10μg15% DV

Copper

0.10mg12% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

242IU8% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

1.75mg12% DV

Vitamin K

5.40μg5% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

1.01mg6% DV

Vitamin B6

0.16mg9% DV

Folate

14μg4% DV

Vitamin B12

0.31μg13% DV

Choline

28.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g