NDB #16596 · Per 100g

Morningstar Farms Grillers Qrtr Pnd Veggie Brgr, Frz, Unprp

🍽️ 1 burger = 114g💧 Water: 55.6%

Calorie Breakdown

219kcal
Protein41%(22.8g)
Carbohydrates16%(8.9g)
Fat43%(10.5g)
🌿Macronutrients
Calories
219kcal
Protein
22.80g46% DV
Total Fat
10.50g13% DV
Carbohydrates
8.90g3% DV
Dietary Fiber
2.50g9% DV
Total Sugars
0.60g1% DV
Water
55.60g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.90g10% DV
Monounsaturated Fat
2g
Polyunsaturated Fat
4.90g
Cholesterol
1mg0% DV
🦷Minerals
Calcium
79mg6% DV
Iron
4.90mg27% DV
Phosphorus
124mg10% DV
Potassium
235mg5% DV
Sodium
429mg19% DV
Zinc
1.10mg10% DV
☀️Vitamins
Vitamin A (IU)
1IU0% DV
Vitamin C
28mg31% DV
Thiamin (B1)
1.15mg96% DV
Riboflavin (B2)
0.30mg23% DV
Niacin (B3)
10.80mg68% DV
Vitamin B6
0.78mg46% DV
Folate
2μg1% DV
Vitamin B12
7.70μg100% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g