NDB #11391 · Per 100g

Potatoes, Hash Brown, Frz, Pln, Prep, Pan Fried In Canola Oil

🍽️ 1 cup, prepared = 150g1 patty, oval (approx 3" x 1-1/2" x 1/2") = 29g💧 Water: 55.95%

Calorie Breakdown

219kcal

Protein5%(2.6g)

Carbohydrates50%(28.5g)

Fat46%(11.6g)

🌿Macronutrients

Calories

219kcal

Protein

2.65g5% DV

Total Fat

11.59g15% DV

Carbohydrates

28.51g10% DV

Dietary Fiber

3.20g11% DV

Total Sugars

0.27g1% DV

Water

55.95g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.93g5% DV

Monounsaturated Fat

7.29g

Polyunsaturated Fat

2.79g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.54mg3% DV

Magnesium

28mg7% DV

Phosphorus

79mg6% DV

Potassium

496mg11% DV

Sodium

15mg1% DV

Zinc

0.38mg3% DV

Selenium

0.50μg1% DV

Copper

0.12mg13% DV

Manganese

0.18mg8% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

6.70mg7% DV

Vitamin D

0μg0% DV

Vitamin E

2.19mg15% DV

Vitamin K

18.10μg15% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.03mg3% DV

Niacin (B3)

2.31mg14% DV

Vitamin B6

0.24mg14% DV

Folate

16μg4% DV

Vitamin B12

0μg0% DV

Choline

23.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g