NDB #11840 · Per 100g

Potatoes, Frz, Frch Fr, Par Fr, Cttge-Cut, Prep, Htd Oven, W/Salt

🍽️ 10 strips = 50g1 package, (9 oz) yields = 198g💧 Water: 52.9%

Calorie Breakdown

218kcal

Protein6%(3.4g)

Carbohydrates61%(34.0g)

Fat33%(8.2g)

🌿Macronutrients

Calories

218kcal

Protein

3.44g7% DV

Total Fat

8.20g11% DV

Carbohydrates

34.03g12% DV

Dietary Fiber

3.20g11% DV

Water

52.90g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.89g19% DV

Monounsaturated Fat

3.33g

Polyunsaturated Fat

0.61g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

1.49mg8% DV

Magnesium

22mg5% DV

Phosphorus

65mg5% DV

Potassium

480mg10% DV

Sodium

281mg12% DV

Zinc

0.41mg4% DV

Selenium

0.40μg1% DV

Copper

0.20mg22% DV

Manganese

0.30mg13% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

9.50mg11% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

2.41mg15% DV

Vitamin B6

0.24mg14% DV

Folate

17μg4% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g