NutriVerde

Beef, Chuck, Shrt Ribs, Bnless, Ln, 0" Fat, Choic, Raw

3 oz

Lamb, Aus, Frsh, Leg, Trotter Off, Bone-In, Ln & Fat, 1/8" Fat, Raw

4 oz

Lamb, Aus, Frsh, Rack, Rst, Frnched, Dnuded, Bone-In, Ln, 0", Ckd, Rstd

3 oz

Beef, Shldr Steak, Bnless, Ln, 0" Fat, All Grds, Ckd, Grilled

3 oz

Beef, Ground, 97% Ln Meat / 3% Fat, Crumbles, Ckd, Pan-Browned

3 oz

Game Meat, Horse, Ckd, Rstd

3 oz

Fast Foods, Sundae, Strawberry

1 sundae

Kfc, Fried Chick, Original Recipe, Drumstk, Meat Only, Skn Brg Rd

1 drumstick, bone and skin removed

Kfc, Fried Chick, Original Recipe, Thigh, Meat Only, Skn Brdng Rd

1 thigh, without skin

Chicken, Broiler, Rotisserie, Bbq, Breast Meat & Skn

3 oz

Ostrich, Ground, Ckd, Pan-Broiled

1 patty

Pork, Frsh, Leg (Ham), Shank Half, Ln, Ckd, Rstd

3 oz

Beef, Var Meats&By-Products, Liver, Ckd, Pan-Fried

1 slice

Pork, Frsh, Loin, Blade (Roasts), Bnless, Ln, Ckd, Rstd

3 oz

Margarine-Like, Veg Oil Sprd, 20% Fat, Wo/ Salt

1 tbsp

Margarine-Like, Veg Oil Sprd, 20% Fat, W/ Salt

1 tbsp

Beef, Rnd, Bttm Rnd, Rst, Ln & Fat, 0" Fat, Sel, Ckd, Rstd

3 oz

Alcoholic Bev, Pina Colada, Prepared-From-Recipe

1 fl oz

Turkey, Heart, All Classes, Ckd, Simmrd

1 heart

Beef, Bttm Sirloin, Tri-Tip Rst, Ln & Fat, 0" Fat, Choic, Raw

3 oz

Pork, Frsh, Loin, Sirloin (Chops), Bone-In, Ln, Ckd, Brld

3 oz

Sauce, Chs, Rts

.25 cup

Chicken, Broilers Or Fryers, Leg, Meat Only, Ckd, Rstd

3 oz

Cheese, Ricotta, Whole Milk

.5 cup

Beef, Rnd, Tip Rnd, Rst, Ln, 0" Fat, All Grds, Ckd, Rstd

3 oz

Lamb, Aus, Frsh, Leg, Hindshank, Heel On, Bone-In, Ln, 1/8", Brsd

3 oz

Restaurant, Latino, Tamale, Pork

1 piece

Restaurant, Chinese, Fried Rice, Wo/ Meat

1 cup

Beef, Loin, Tenderloin Rst, Bnless, Ln & Fat, 0" Fat, Sel, Ckd, Rstd

3 oz

Bf, Rnd, Knuckle, Tip Side, Steak, Ln & Fat, 0" Fat, Ch, Ckd, Grilled

1 steak