NDB #5358 · Per 100g

Chicken, Broiler, Rotisserie, Bbq, Breast Meat & Skn

🍽️ 3 oz = 85g1 breast = 384g💧 Water: 65.19%

Calorie Breakdown

175kcal

Protein60%(26.4g)

Carbohydrates0%(0.1g)

Fat39%(7.7g)

🌿Macronutrients

Calories

175kcal

Protein

26.37g53% DV

Total Fat

7.67g10% DV

Carbohydrates

0.09g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0.09g0% DV

Water

65.19g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.96g10% DV

Monounsaturated Fat

3.13g

Polyunsaturated Fat

0.94g

Cholesterol

90mg30% DV

🦷Minerals

Calcium

16mg1% DV

Iron

0.51mg3% DV

Magnesium

25mg6% DV

Phosphorus

244mg20% DV

Potassium

276mg6% DV

Sodium

329mg14% DV

Zinc

0.86mg8% DV

Selenium

22.30μg41% DV

Copper

0.04mg5% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

37IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.33mg2% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.14mg11% DV

Niacin (B3)

9.30mg58% DV

Vitamin B6

0.31mg18% DV

Folate

11μg3% DV

Vitamin B12

0.30μg13% DV

Choline

57.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g