NDB #17458 · Per 100g

Lamb, Aus, Frsh, Leg, Trotter Off, Bone-In, Ln & Fat, 1/8" Fat, Raw

🍽️ 4 oz = 114g1 leg, trotter off = 2674g💧 Water: 68.68%

Calorie Breakdown

175kcal

Protein50%(21.9g)

Carbohydrates0%(0.0g)

Fat50%(9.7g)

🌿Macronutrients

Calories

175kcal

Protein

21.95g44% DV

Total Fat

9.73g12% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

68.68g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.46g22% DV

Monounsaturated Fat

3.93g

Polyunsaturated Fat

0.69g

Cholesterol

76mg25% DV

🦷Minerals

Calcium

3mg0% DV

Iron

2.09mg12% DV

Magnesium

21mg5% DV

Phosphorus

156mg12% DV

Potassium

225mg5% DV

Sodium

75mg3% DV

Zinc

2.72mg25% DV

Selenium

6.90μg13% DV

Copper

0.12mg13% DV

Manganese

<0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

8IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.11mg1% DV

Thiamin (B1)

0.13mg11% DV

Riboflavin (B2)

0.37mg28% DV

Niacin (B3)

6.25mg39% DV

Vitamin B6

0.43mg25% DV

Vitamin B12

1.56μg65% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g