NDB #6930 · Per 100g
Sauce, Chs, Rts
🍽️ .25 cup = 63g💧 Water: 70.5%
Calorie Breakdown
174kcal
Protein15%(6.7g)
Carbohydrates16%(6.8g)
Fat69%(13.3g)
🌿Macronutrients
Calories
174kcal
Protein
6.71g13% DV
Total Fat
13.29g17% DV
Carbohydrates
6.83g2% DV
Dietary Fiber
0.50g2% DV
Total Sugars
0.42g1% DV
Water
70.50g
🫀Fatty Acids & Cholesterol
Saturated Fat
6.01g30% DV
Monounsaturated Fat
3.82g
Polyunsaturated Fat
2.60g
Cholesterol
29mg10% DV
🦷Minerals
Calcium
184mg14% DV
Iron
0.21mg1% DV
Magnesium
9mg2% DV
Phosphorus
157mg13% DV
Potassium
30mg1% DV
Sodium
828mg36% DV
Zinc
0.98mg9% DV
Selenium
3.20μg6% DV
Copper
0.02mg2% DV
Manganese
0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
316IU11% DV
Vitamin C
0.40mg0% DV
Thiamin (B1)
<0.01mg1% DV
Riboflavin (B2)
0.11mg9% DV
Niacin (B3)
0.02mg0% DV
Vitamin B6
0.02mg1% DV
Folate
4μg1% DV
Vitamin B12
0.14μg6% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g