NutriVerde

Discover the profound nutritional profiles of the world's natural ingredients.

Explore Foods

8790 items found

Chestnuts, European, Raw, Unpeeled

1 cup

213kcalper 100g
2.4gProtein
45.5gCarbs
2.3gFat
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Chicken, Stewing, Lt Meat, Meat Only, Ckd, Stwd

1 cup, chopped or diced

213kcalper 100g
33.0gProtein
0.0gCarbs
8.0gFat
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Chicken, Broiler, Rotisserie, Bbq, Back Meat Only

3 oz

212kcalper 100g
21.9gProtein
0.3gCarbs
13.9gFat
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Beef, Brisket, Flat Half, Ln, 0" Fat, Choic, Ckd, Brsd

3 oz

212kcalper 100g
32.6gProtein
0.0gCarbs
8.1gFat
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Beef, Chuck, Arm Pot Rst, Ln, 0"Fat, Choic, Ckd, Brsd

3 oz

212kcalper 100g
33.4gProtein
0.0gCarbs
7.7gFat
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Beef, Top Sirloin, Steak, Ln & Fat, 0" Fat, All Grds, Ckd, Brld

3 oz

212kcalper 100g
29.3gProtein
0.0gCarbs
9.7gFat
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Beef, Rnd, Eye Of Rnd, Rst, Ln & Fat, 1/8" Fat, Choic, Ckd, Rstd

3 oz

212kcalper 100g
28.5gProtein
0.0gCarbs
10.1gFat
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Beef, Rnd, Bttm Rnd, Rst, Ln & Fat, 1/8" Fat, Sel, Ckd, Rstd

3 oz

212kcalper 100g
26.8gProtein
0.0gCarbs
10.8gFat
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Pork, Frsh, Var Meats&By-Products, Feet, Raw

1 oz

212kcalper 100g
23.2gProtein
0.0gCarbs
12.6gFat
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Beef, Shrt Ln, T-Bn Stk, Bn-In, Ln, 1/8" Fat, All Grds, Ckd, Grilled

3 oz

212kcalper 100g
27.9gProtein
0.0gCarbs
10.4gFat
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Beef, Shrt Loin, Prtrhs Steak, Ln, 0" Fat, All Grds, Ckd, Brld

3 oz

212kcalper 100g
26.1gProtein
0.0gCarbs
11.2gFat
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Bf, Chk, Clod, Top Blade, Steak, Ln & Fat, 0" Fat, Sel, Ckd, Grilled

1 serving, (3 oz)

212kcalper 100g
25.3gProtein
0.0gCarbs
11.5gFat
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Game Meat, Beaver, Ckd, Rstd

3 oz

212kcalper 100g
34.9gProtein
0.0gCarbs
7.0gFat
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Beef, Plate Steak, Bnless, Outside Skirt, Ln, 0" Fat, Choic, Raw

3 oz

212kcalper 100g
18.5gProtein
0.2gCarbs
15.3gFat
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Usda Commodity, Salmon Nuggets, Breaded, Frz, Htd

1 oz

212kcalper 100g
12.7gProtein
14.0gCarbs
11.7gFat
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Fast Foods, Egg, Scrambled

2 eggs

212kcalper 100g
13.8gProtein
2.1gCarbs
16.2gFat
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Popeyes, Fried Chick, Mild, Wing, Meat Only, Skn & Brding Removed

1 wing, without skin, bone and breading

212kcalper 100g
28.9gProtein
2.9gCarbs
9.4gFat
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Jams, Preserves, Marmalades, Swtnd W/ Fruit Juc

212kcalper 100g
0.0gProtein
52.9gCarbs
0.0gFat
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Lamb, Nz, Imp, Leg Chop/Steak, Bone-In, Ln & Fat, Ckd, Fast Fried

3 oz

212kcalper 100g
24.3gProtein
0.0gCarbs
12.8gFat
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Beef, Chuck, Mock Tender Steak, Bnless, Ln & Fat, 0" Fat, Sel, Ckd,

1 steak

211kcalper 100g
31.9gProtein
0.0gCarbs
9.3gFat
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Worthington Stakelets, Frz, Unprep

1 piece

211kcalper 100g
19.7gProtein
9.6gCarbs
10.4gFat
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Sauce, Tartar, Rts

2 tablespoons

211kcalper 100g
1.0gProtein
13.3gCarbs
16.7gFat
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Veal, Leg (Top Rnd), Ln&Fat, Ckd, Pan-Fried, Not Breaded

3 oz

211kcalper 100g
31.8gProtein
0.0gCarbs
8.3gFat
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Veal, Leg (Top Rnd), Ln&Fat, Ckd, Brsd

3 oz

211kcalper 100g
36.2gProtein
0.0gCarbs
6.3gFat
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Natto

1 cup

211kcalper 100g
19.4gProtein
12.7gCarbs
11.0gFat
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Lamb, Dom, Shldr, Blade, Ln, 1/4"Fat, Choic, Ckd, Brld

3 oz

211kcalper 100g
25.5gProtein
0.0gCarbs
11.3gFat
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Olive Garden, Chick Parmigiana Wo/ Pasta

1 serving

211kcalper 100g
15.3gProtein
12.3gCarbs
11.2gFat
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Pompano, Florida, Ckd, Dry Heat

1 fillet

211kcalper 100g
23.7gProtein
0.0gCarbs
12.1gFat
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Pork, Frsh, Loin, Cntr Rib (Chops), Bnless, Ln, Ckd, Brsd

3 oz

211kcalper 100g
27.9gProtein
0.0gCarbs
10.1gFat
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Chicken, Wing, Frz, Glazed, Barbecue Flav

1 piece

211kcalper 100g
19.7gProtein
3.3gCarbs
12.7gFat
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