NDB #21446 · Per 100g

Popeyes, Fried Chick, Mild, Wing, Meat Only, Skn & Brding Removed

🍽️ 1 wing, without skin, bone and breading = 16g💧 Water: 55.85%

Calorie Breakdown

212kcal

Protein55%(28.9g)

Carbohydrates5%(2.9g)

Fat40%(9.4g)

🌿Macronutrients

Calories

212kcal

Protein

28.94g58% DV

Total Fat

9.42g12% DV

Carbohydrates

2.90g1% DV

Water

55.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.08g15% DV

Monounsaturated Fat

4.02g

Polyunsaturated Fat

1.39g

Cholesterol

156mg52% DV

🦷Minerals

Calcium

38mg3% DV

Iron

0.92mg5% DV

Magnesium

26mg6% DV

Phosphorus

188mg15% DV

Potassium

314mg7% DV

Sodium

814mg35% DV

Zinc

2.02mg18% DV

Selenium

42.70μg78% DV

Copper

0.09mg10% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

35IU1% DV

Vitamin E

0.39mg3% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

8.13mg51% DV

Vitamin B6

0.30mg18% DV

Vitamin B12

0.75μg31% DV

Choline

141.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g