NutriVerde

Turkey, Gizzard, All Classes, Ckd, Simmrd

1 gizzard cooked

Chestnuts, Japanese, Raw

1 oz

Emu, Fan Fillet, Ckd, Brld

1 serving, ( 3 oz )

Chicken, Gizzard, All Classes, Ckd, Simmrd

1 cup, chopped or dice

Egg, Whole, Cooked, Omelet

1 tbsp

Chicken, Broilers Or Fryers, Neck, Meat Only, Raw

1 unit, (yield from 1 lb ready-to-cook chicken)

Beef, Rib Eye Steak, Bnless, Lip Off, Ln, 0" Fat, All Grds, Raw

3 oz

Restaurant, Italian, Chs Ravioli W/ Marinara Sau

1 serving, serving size varied by diameter and count of raviloi

Lamb, Nz, Imp, Brains, Ckd, Soaked & Fried

3 oz

Beef, Rnd, Eye Of Rnd Steak, Bnls, Ln & Fat, 0" Fat, Sel, Ckd, Grld

3 oz

Ice Creams, Breyers, No Sugar Added, French Vanilla

1 serving, 1/2 cup

Beef, Bttm Sirloin, Tri-Tip Rst, Ln, 0" Fat, Choic, Raw

3 oz

Beef, Nz, Imp, Flat, Ln, Raw

4 oz

Lamb, Nz, Imp, Square-Cut Shldr, Ln, Raw

1 serving

Worthington Meatless Chick Roll, Frz, Unprep

1 slices, , 3/8"

Loma Linda Lofat Big Franks, Cnd, Unprep

1 link

Salmon, Chum, Ckd, Dry Heat

3 oz

Beef, Ground, 97% Ln Meat / 3% Fat, Loaf, Ckd, Bkd

3 oz

Beef, Tenderloin, Steak, Ln, 1/8" Fat, All Grds, Raw

1 oz

Kfc, Fried Chick, Ex Crispy, Breast, Meat Only, Skn & Brding Rmvd

1 breast, without skin

Salmon, Pink, Ckd, Dry Heat

3 oz

Beef, Chuck Eye Steak, Bnless, Ln, 0" Fat, All Grds, Raw

3 oz

Beverages, Orange Drk, Brkfst Type, W/ Juc & Pulp, Frz Conc

1 fl oz

Drum, Freshwater, Ckd, Dry Heat

3 oz

Beef, Loin, Tenderloin Rst, Bnless, Ln & Fat, 0" Fat, Choic, Raw

3 oz

Fish, Salmon, Sockeye (Red), Raw (Alaska Native)

Tamales (Navajo)

1 piece

Beef, Plate Steak, Bnless, Inside Skirt, Ln, 0" Fat, Sel, Raw

3 oz

Beef, Ground, 97% Ln Meat / 3% Fat, Patty, Ckd, Brld

3 oz

Salmon, Sockeye, Cnd, Total Can Contents

3 oz