NDB #23648 · Per 100g

Beef, Bttm Sirloin, Tri-Tip Rst, Ln, 0" Fat, Choic, Raw

🍽️ 3 oz = 85g1 roast = 271g💧 Water: 71.33%

Calorie Breakdown

154kcal

Protein57%(21.2g)

Carbohydrates0%(0.0g)

Fat43%(7.1g)

🌿Macronutrients

Calories

154kcal

Protein

21.17g42% DV

Total Fat

7.06g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

71.33g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.13g11% DV

Monounsaturated Fat

3.04g

Polyunsaturated Fat

0.29g

Cholesterol

64mg21% DV

🦷Minerals

Calcium

27mg2% DV

Iron

1.54mg9% DV

Magnesium

22mg5% DV

Phosphorus

193mg15% DV

Potassium

323mg7% DV

Sodium

54mg2% DV

Zinc

3.92mg36% DV

Selenium

24.10μg44% DV

Copper

0.07mg8% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.31mg2% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.10mg8% DV

Niacin (B3)

7.17mg45% DV

Vitamin B6

0.58mg34% DV

Folate

13μg3% DV

Vitamin B12

1.15μg48% DV

Choline

88.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g