NDB #15253 · Per 100g

Salmon, Sockeye, Cnd, Total Can Contents

🍽️ 3 oz = 85g1 can, total can contents = 417g💧 Water: 71.07%

Calorie Breakdown

153kcal

Protein56%(20.6g)

Carbohydrates0%(0.0g)

Fat44%(7.2g)

🌿Macronutrients

Calories

153kcal

Protein

20.63g41% DV

Total Fat

7.17g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

71.07g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.46g7% DV

Monounsaturated Fat

2.47g

Polyunsaturated Fat

1.74g

Cholesterol

67mg22% DV

🦷Minerals

Calcium

198mg15% DV

Iron

0.57mg3% DV

Magnesium

30mg7% DV

Phosphorus

321mg26% DV

Potassium

329mg7% DV

Sodium

433mg19% DV

Zinc

0.67mg6% DV

Selenium

30.10μg55% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

129IU4% DV

Vitamin C

0mg0% DV

Vitamin D

19μg95% DV

Vitamin E

1.88mg13% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

6mg38% DV

Vitamin B6

0.33mg19% DV

Vitamin B12

0.40μg17% DV

Choline

74.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g