NDB #35151 · Per 100g

Fish, Salmon, Sockeye (Red), Raw (Alaska Native)

💧 Water: 69.64%

Calorie Breakdown

153kcal

Protein57%(21.9g)

Carbohydrates0%(0.0g)

Fat43%(7.3g)

🌿Macronutrients

Calories

153kcal

Protein

21.94g44% DV

Total Fat

7.28g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

69.64g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.01g5% DV

Monounsaturated Fat

2.20g

Polyunsaturated Fat

1.37g

Cholesterol

64mg21% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.53mg3% DV

Magnesium

27mg6% DV

Phosphorus

240mg19% DV

Potassium

360mg8% DV

Sodium

60mg3% DV

Zinc

0.52mg5% DV

Selenium

29.90μg54% DV

Copper

0.05mg6% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

193IU6% DV

Vitamin C

0mg0% DV

Vitamin E

1.25mg8% DV

Vitamin K

0.30μg0% DV

Thiamin (B1)

0.25mg21% DV

Riboflavin (B2)

0.30mg23% DV

Niacin (B3)

8.04mg50% DV

Vitamin B6

0.28mg17% DV

Folate

11μg3% DV

Vitamin B12

7.82μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g