NDB #5088 · Per 100g

Chicken, Broilers Or Fryers, Neck, Meat Only, Raw

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 6g1 neck, bone and skin removed = 20g💧 Water: 71.17%

Calorie Breakdown

154kcal
Protein47%(17.6g)
Carbohydrates0%(0.0g)
Fat53%(8.8g)
🌿Macronutrients
Calories
154kcal
Protein
17.55g35% DV
Total Fat
8.78g11% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
71.17g
🫀Fatty Acids & Cholesterol
Saturated Fat
2.25g11% DV
Monounsaturated Fat
2.73g
Polyunsaturated Fat
2.18g
Cholesterol
83mg28% DV
🦷Minerals
Calcium
27mg2% DV
Iron
2.06mg11% DV
Magnesium
17mg4% DV
Phosphorus
113mg9% DV
Potassium
175mg4% DV
Sodium
81mg4% DV
Zinc
2.68mg24% DV
Selenium
13.50μg25% DV
Copper
0.11mg12% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
146IU5% DV
Vitamin C
0mg0% DV
Thiamin (B1)
0.05mg5% DV
Riboflavin (B2)
0.23mg18% DV
Niacin (B3)
4.12mg26% DV
Vitamin B6
0.29mg17% DV
Folate
8μg2% DV
Vitamin B12
0.32μg13% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g