NDB #17357 · Per 100g

Lamb, Nz, Imp, Brains, Ckd, Soaked & Fried

🍽️ 3 oz = 85g💧 Water: 73.11%

Calorie Breakdown

154kcal

Protein36%(14.0g)

Carbohydrates0%(0.0g)

Fat64%(10.9g)

🌿Macronutrients

Calories

154kcal

Protein

14.03g28% DV

Total Fat

10.92g14% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

73.11g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.36g7% DV

Monounsaturated Fat

4.17g

Polyunsaturated Fat

1.00g

Cholesterol

2559mg100% DV

🦷Minerals

Calcium

6mg0% DV

Iron

1.21mg7% DV

Magnesium

15mg4% DV

Phosphorus

384mg31% DV

Potassium

258mg5% DV

Sodium

101mg4% DV

Zinc

1.33mg12% DV

Selenium

16.30μg30% DV

Copper

0.28mg31% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

8IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

1.12mg7% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

3.00mg19% DV

Vitamin B6

0.08mg5% DV

Vitamin B12

9.54μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g