NutriVerde

Beef, Rnd, Eye Of Rd Steak, Bnless, L & F, 0" Ft, Choic, Ck, Grlled

3 oz

Beef, Rnd, Top Rnd Rst, Bnless, Ln & Fat, 0" Fat, Choic, Ckd, Rstd

3 oz

Beef, Nz, Imp, Brisket Point End, Ln & Fat, Raw

4 oz

Beef, Loin, Top Loin Stk, Bnls, Lip Off, Ln & Fat, 0" Ft, Allgrd, Rw

3 oz

Veal, Var Meats&By-Products, Kidneys, Ckd, Brsd

3 oz

Pork, Frsh, Loin, Sirloin (Chops), Bnless, Ln, Ckd, Brsd

3 oz

Beef, Rnd, Eye Of Rnd Rst, Bnless, Ln, 0" Fat, All Grds, Ckd, Rstd

3 oz

Emu, Ground, Ckd, Pan-Broiled

1 patty, (yield from 135.8 g raw meat)

Ham, Sliced, Reg (Approx 11% Fat)

56 grams, 1 serving

Beans, Pinto, Immat Seeds, Frz, Ckd, Bld, Drnd, Wo/Salt

.333 package, (10 oz) yields

Beverages, Fruit Punch Drk, Frz Conc

1 fl oz

Beef, Rnd, Top Rnd Steak, Bnless, Ln, 0" Fat, All Grds, Ckd, Grilled

3 oz

Pork, Frsh, Loin, Cntr Loin (Chops), Bnless, Ln, Ckd, Pan-Broiled

4 oz

Turkey From Whl, Neck, Meat Only, Ckd, Simmrd

1 serving

Usda Cmdty Chick, Cnd, Meat Only, Drnd

1 cup, drained

Pork, Cured, Ham, Bnless, Ex Ln&Reg, Unhtd

1 cup

Beef, Rnd, Top Rnd Steak, Bnls, Ln & Fat, 0" Fat, Sel, Ckd, Grld

3 oz

Pork, Shldr Breast, Bnless, Ln & Fat, Ckd, Brld

3 oz

Beans, Pinto, Immat Seeds, Frz, Ckd, Bld, Drnd, W/Salt

.333 package, (10 oz) yields

Beef, Rnd, Eye Of Rnd Rst, Bnless, Ln & Fat, 0" Fat, Sel, Ckd, Rstd

3 oz

Beverages, Citrus Fruit Juc Drk, Frz Conc

1 fl oz

Beef, Rnd, Top Rnd Rst, Bnless, Ln, 0" Fat, All Grds, Ckd, Rstd

3 oz

Rose Hips, Wild (Northern Plains Indians)

1 cup

Chokecherries, Raw, Pitted (Northern Plains Indians)

1 cup

Veal, Rib, Ln&Fat, Raw

1 oz

Ice Creams, Breyers, All Nat Lt Vanilla

1 serving, 1/2 cup

Game Meat, Elk, Tenderloin, Ln, Ckd, Brld

1 steak, ( yield from 123.5 g raw meat )

Carp, Cooked, Dry Heat

3 oz

Lamb, Nz, Imp, Loin Saddle, Ln, Ckd, Fast Rstd

3 oz

Potatoes, Yel Fleshed, French Fr, Frz, Unprep

3 oz