NDB #5180 · Per 100g

Turkey From Whl, Neck, Meat Only, Ckd, Simmrd

🍽️ 1 serving = 85g💧 Water: 69.47%

Calorie Breakdown

162kcal

Protein58%(22.5g)

Carbohydrates0%(0.0g)

Fat42%(7.4g)

🌿Macronutrients

Calories

162kcal

Protein

22.48g45% DV

Total Fat

7.36g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

69.47g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.22g11% DV

Monounsaturated Fat

2.53g

Polyunsaturated Fat

2.04g

Cholesterol

128mg43% DV

🦷Minerals

Calcium

58mg4% DV

Iron

1.18mg7% DV

Magnesium

18mg4% DV

Phosphorus

182mg15% DV

Potassium

114mg2% DV

Sodium

246mg11% DV

Zinc

4.03mg37% DV

Selenium

36.20μg66% DV

Copper

0.16mg18% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0.30μg2% DV

Vitamin E

0.64mg4% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

5.88mg37% DV

Vitamin B6

0.38mg22% DV

Folate

7μg2% DV

Vitamin B12

1.42μg59% DV

Choline

77.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g