NDB #31027 · Per 100g

Potatoes, Yel Fleshed, French Fr, Frz, Unprep

🍽️ 3 oz = 85g💧 Water: 65.04%

Calorie Breakdown

162kcal

Protein6%(2.5g)

Carbohydrates62%(25.0g)

Fat32%(5.8g)

🌿Macronutrients

Calories

162kcal

Protein

2.47g5% DV

Total Fat

5.84g7% DV

Carbohydrates

25.01g9% DV

Dietary Fiber

2.20g8% DV

Total Sugars

0.37g1% DV

Water

65.04g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.43g7% DV

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.48mg3% DV

Potassium

447mg10% DV

Sodium

300mg13% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

10.90mg12% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g