NutriVerde

Kfc, Fried Chick, Ex Crispy, Drumstk, Meat Only, Skn & Brdng Rmvd

1 drumstick, bone and skin removed

Sauce, Barbecue, Bull'S-Eye, Original

1 tbsp

Beef, Top Loin Petite Rst/Filet, Bnls, Ln & Fat, 1/8" Fat, Sel, Rw

3 oz

Ice Creams, Vanilla, Lt, No Sugar Added

1 serving, 1/2 cup

Beef, Chuck, Shrt Ribs, Bnless, Ln, 0" Fat, All Grds, Raw

3 oz

Lamb, Dom, Rib, Ln, 1/4"Fat, Choic, Raw

1 oz

Beef, Ribeye Cap Steak, Bnless, Ln, 0" Fat, Sel, Raw

3 oz

Light Ice Crm, Soft Serve, Blended W/ Cookie Pieces

12 fl oz, cup

Beef, Loin, Tenderloin Rst, Ln, Bnless, 0" Fat, Sel, Ckd, Rstd

3 oz

Lamb, Nz, Imp, Rack - Fully Frenched, Ln & Fat, Raw

4 oz

Beef, Comp Of Rtl Cuts, Ln & Fat, 0" Fat, All Grds, Raw

4 oz

Beef, Rnd, Eye Of Rnd, Rst, Ln, 1/8" Fat, All Grds, Ckd, Rstd

1 oz

Pork, Frsh, Ln, Tp Ln (Chps), Bnless, Ln, W/ Added Sln, Ckd, Pn-Brld

1 chop, boneless

Turkey, Dk Meat From Whl, Meat & Skn, W/ Added Soln, Raw

4 oz

Chicken, Broilers Or Fryers, Drumstk, Meat Only, Ckd, Stwd

3 oz

Beef, Brisket, Flat Half, Bnless, Ln & Fat, 0" Fat, Choic, Raw

3 oz

Dressing, Honey Mustard, Fat-Free

2 tbsp, (1 NLEA serving)

Pork, Frsh, Loin, Blade (Chops), Bnless, Ln, Bnless, Ckd, Brld

3 oz

Pork, Frsh, Shdr, (Bstn Btt), Blde(Stks), Ln & Ft, W/Added Sln, Raw

3 oz

Turkey, Cnd, Meat Only, W/Broth

1 cup, drained

Beef, Shldr Steak, Bnless, Ln, 0" Fat, Sel, Ckd, Grilled

3 oz

Beef, Rnd, Bttm Rnd Rst, Ln, 0" Fat, Sel, Ckd, Rstd

3 oz

Beef, Rnd, Top Rnd, Steak, Ln & Fat, 1/8" Fat, Choic, Raw

1 oz

Pork, Frsh, Loin, Sirloin (Chops Or Roasts), Bone-In, Ln&Fat, Raw

3 oz

Emu, Full Rump, Ckd, Brld

1 serving, ( 3 oz )

Chicken, Stewing, Giblets, Raw

1 unit, (yield from 1 lb ready-to-cook chicken)

Breadfruit Seeds, Boiled

1 oz

Beef, Nz, Imp, Eye Rnd, Ln & Fat, Ckd, Slow Rstd

3 oz

Turnover, Chicken- Or Turkey-, & Vegetable-Filled, Red Fat, Frz

1 piece, turnover 1 serving

Worthington Foods, Morningstar Farms, Spicy Black Bean Burger

1 burger