NDB #32026 · Per 100g

Turnover, Chicken- Or Turkey-, & Vegetable-Filled, Red Fat, Frz

🍽️ 1 piece, turnover 1 serving = 127g💧 Water: 63.32%

Calorie Breakdown

168kcal

Protein19%(7.9g)

Carbohydrates52%(21.7g)

Fat30%(5.5g)

🌿Macronutrients

Calories

168kcal

Protein

7.87g16% DV

Total Fat

5.51g7% DV

Carbohydrates

21.74g8% DV

Dietary Fiber

3.10g11% DV

Total Sugars

3.94g8% DV

Water

63.32g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.76g14% DV

Monounsaturated Fat

1.41g

Polyunsaturated Fat

0.59g

Cholesterol

16mg5% DV

🦷Minerals

Calcium

157mg12% DV

Iron

2.13mg12% DV

Magnesium

31mg7% DV

Phosphorus

161mg13% DV

Potassium

167mg4% DV

Sodium

276mg12% DV

Zinc

1.04mg9% DV

Selenium

18.90μg34% DV

Copper

0.11mg12% DV

☀️Vitamins

Vitamin A (IU)

222IU7% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.43mg3% DV

Vitamin K

13.40μg11% DV

Thiamin (B1)

0.23mg20% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

3.05mg19% DV

Vitamin B6

0.23mg14% DV

Folate

48μg12% DV

Vitamin B12

0.14μg6% DV

Choline

8.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g