NDB #5074 · Per 100g

Chicken, Broilers Or Fryers, Drumstk, Meat Only, Ckd, Stwd

🍽️ 3 oz = 85g1 drumstick, bone and skin removed = 46g💧 Water: 67.58%

Calorie Breakdown

169kcal

Protein68%(27.5g)

Carbohydrates0%(0.0g)

Fat32%(5.7g)

🌿Macronutrients

Calories

169kcal

Protein

27.50g55% DV

Total Fat

5.71g7% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

67.58g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.51g8% DV

Monounsaturated Fat

1.93g

Polyunsaturated Fat

1.37g

Cholesterol

88mg29% DV

🦷Minerals

Calcium

11mg1% DV

Iron

1.37mg8% DV

Magnesium

21mg5% DV

Phosphorus

150mg12% DV

Potassium

199mg4% DV

Sodium

80mg3% DV

Zinc

3.02mg27% DV

Selenium

18μg33% DV

Copper

0.08mg9% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

57IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.27mg2% DV

Vitamin K

3.40μg3% DV

Thiamin (B1)

0.05mg5% DV

Riboflavin (B2)

0.21mg16% DV

Niacin (B3)

4.30mg27% DV

Vitamin B6

0.23mg14% DV

Folate

8μg2% DV

Vitamin B12

0.24μg10% DV

Choline

73.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g