NDB #22123 · Per 100g

Worthington Foods, Morningstar Farms, Spicy Black Bean Burger

🍽️ 1 burger = 67g💧 Water: 56.5%

Calorie Breakdown

168kcal

Protein31%(14.6g)

Carbohydrates40%(19.1g)

Fat29%(6.1g)

🌿Macronutrients

Calories

168kcal

Protein

14.60g29% DV

Total Fat

6.10g8% DV

Carbohydrates

19.10g7% DV

Dietary Fiber

6g21% DV

Total Sugars

1.80g4% DV

Water

56.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.90g5% DV

Monounsaturated Fat

1.70g

Polyunsaturated Fat

3.10g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

91mg7% DV

Iron

2mg11% DV

Phosphorus

98mg8% DV

Potassium

385mg8% DV

Sodium

489mg21% DV

Zinc

0.60mg5% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.20mg15% DV

Niacin (B3)

0.60mg4% DV

Vitamin B6

0.05mg3% DV

Folate

38μg10% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g