NutriVerde

Beef, Cured, Luncheon Meat, Jellied

1 slice, (1 oz) (4" x 4" x 3/32" thick)

Ginkgo Nuts, Canned

1 cup, (78 kernels)

Rowal, Raw

.5 cup

Turkey, Gizzard, All Classes, Raw

1 raw gizzard

Ostrich, Inside Leg, Raw

1 serving, ( cooked from 4 oz raw )

Pigeonpeas, Immat Seeds, Ckd, Bld, Drnd, W/Salt

1 cup

Pigeonpeas, Immat Seeds, Ckd, Bld, Drnd, Wo/Salt

1 cup

Chicken, Roasting, Meat Only, Raw

3 oz

Pork, Cured, Ham W/ Nat Juices, Whl, Bnless, Ln, Unhtd

1 oz

Pork, Cured, Ham -- H2o Added, Whl, Bnless, Ln, Unhtd

3 oz

Guinea Hen, Meat Only, Raw

3 oz

Canadian Bacon, Unprep

3 oz

Kashi, Red Curry Chick, Frz Entree

1 package

Hormel Always Tender, Pork Tenderloin, Peppercorn-Flavored

4 oz

Chicken, Dk Meat, Thigh, Meat Only, W/ Added Soln, Raw

3 oz

Alcoholic Bev, Tequila Sunrise, Cnd

1 fl oz

Broadbeans (Fava Bns), Mature Seeds, Ckd, Bld, W/Salt

1 cup

Veal, Var Meats&By-Products, Heart, Raw

1 oz

Veal, Shldr, Blade Chop, Ln, Raw

3 oz

Seal, Bearded (Oogruk), Meat, Raw (Alaska Native)

Salad Drsng, Caesar, Lo Cal

1 tbsp

Crab, Dungeness, Ckd, Moist Heat

3 oz

Fish, Trout, Brook, Raw, New York State

1 filet

Kashi, Steam Meal, Sesame Chick, Frz Entree

1 package

Broadbeans (Fava Bns), Mature Seeds, Ckd, Bld, Wo/Salt

1 cup

Veal, Sirloin, Ln, Raw

1 oz

Rockfish, Pacific, Mxd Sp, Ckd, Dry Heat

1 fillet

Lingcod, Cooked, Dry Heat

3 oz

Veal, Cubed For Stew (Leg&Shldr), Ln, Raw

1 oz

Pudding, Lemon, Dry Mix, Reg, Prep W/ Sugar, Egg Yolk & H2o

.5 cup