NDB #22989 · Per 100g
Kashi, Red Curry Chick, Frz Entree
🍽️ 1 package = 269g💧 Water: 74.06%
Calorie Breakdown
110kcal
Protein21%(5.9g)
Carbohydrates55%(15.6g)
Fat24%(3.0g)
🌿Macronutrients
Calories
110kcal
Protein
5.90g12% DV
Total Fat
3g4% DV
Carbohydrates
15.60g6% DV
Dietary Fiber
2.30g8% DV
Total Sugars
3.30g7% DV
Water
74.06g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.20g6% DV
Monounsaturated Fat
0.90g
Polyunsaturated Fat
0.60g
Cholesterol
8mg3% DV
🦷Minerals
Calcium
23mg2% DV
Iron
0.80mg4% DV
Magnesium
10mg2% DV
Phosphorus
44mg4% DV
Potassium
179mg4% DV
Sodium
154mg7% DV
Zinc
0.20mg2% DV
☀️Vitamins
Vitamin C
5mg6% DV
Vitamin D
0μg0% DV
Vitamin E
0mg0% DV
Thiamin (B1)
0.10mg8% DV
Riboflavin (B2)
0.03mg2% DV
Niacin (B3)
1mg6% DV
Vitamin B6
0.05mg3% DV
Folate
3μg1% DV
Vitamin B12
0μg0% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g