NDB #17137 · Per 100g

Veal, Sirloin, Ln, Raw

🍽️ 1 oz = 28.35g1 lb = 453.6g💧 Water: 75.94%

Calorie Breakdown

110kcal

Protein78%(20.2g)

Carbohydrates0%(0.0g)

Fat22%(2.6g)

🌿Macronutrients

Calories

110kcal

Protein

20.20g40% DV

Total Fat

2.59g3% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

75.94g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.78g4% DV

Monounsaturated Fat

0.83g

Polyunsaturated Fat

0.27g

Cholesterol

79mg26% DV

🦷Minerals

Calcium

11mg1% DV

Iron

0.80mg4% DV

Magnesium

26mg6% DV

Phosphorus

220mg18% DV

Potassium

348mg7% DV

Sodium

80mg3% DV

Zinc

2.73mg25% DV

Selenium

8.70μg16% DV

Copper

0.12mg13% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin E

0.25mg2% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.31mg24% DV

Niacin (B3)

8.97mg56% DV

Vitamin B6

0.52mg31% DV

Folate

14μg4% DV

Vitamin B12

1.34μg56% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g