NDB #22991 · Per 100g

Kashi, Steam Meal, Sesame Chick, Frz Entree

🍽️ 1 package = 269g💧 Water: 73.2%

Calorie Breakdown

110kcal

Protein21%(6.1g)

Carbohydrates53%(15.7g)

Fat27%(3.5g)

🌿Macronutrients

Calories

110kcal

Protein

6.10g12% DV

Total Fat

3.50g4% DV

Carbohydrates

15.70g6% DV

Dietary Fiber

2.90g10% DV

Total Sugars

3g6% DV

Water

73.20g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.80g4% DV

Monounsaturated Fat

0.90g

Polyunsaturated Fat

0.90g

Cholesterol

11mg4% DV

🦷Minerals

Calcium

26mg2% DV

Iron

1mg6% DV

Magnesium

20mg5% DV

Phosphorus

56mg4% DV

Potassium

204mg4% DV

Sodium

233mg10% DV

Zinc

0.40mg4% DV

☀️Vitamins

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.60mg4% DV

Vitamin B6

0.10mg6% DV

Folate

30μg8% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g