NDB #13353 · Per 100g

Beef, Cured, Luncheon Meat, Jellied

🍽️ 1 slice, (1 oz) (4" x 4" x 3/32" thick) = 28g💧 Water: 74.6%

Calorie Breakdown

111kcal

Protein72%(19.0g)

Carbohydrates0%(0.0g)

Fat28%(3.3g)

🌿Macronutrients

Calories

111kcal

Protein

19g38% DV

Total Fat

3.30g4% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

74.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.41g7% DV

Monounsaturated Fat

1.45g

Polyunsaturated Fat

0.17g

Cholesterol

34mg11% DV

🦷Minerals

Calcium

10mg1% DV

Iron

3.45mg19% DV

Magnesium

18mg4% DV

Phosphorus

139mg11% DV

Potassium

402mg9% DV

Sodium

1322mg57% DV

Zinc

3.55mg32% DV

Selenium

16.40μg30% DV

Copper

0.12mg13% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.14mg12% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

4.84mg30% DV

Vitamin B6

0.25mg15% DV

Folate

7μg2% DV

Vitamin B12

5.14μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g