NutriVerde

Discover the profound nutritional profiles of the world's natural ingredients.

Explore Foods

8790 items found

Cheese, Mozzarella, Non-Fat

1 cup, shredded

141kcalper 100g
31.7gProtein
3.5gCarbs
0.0gFat
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Trout, Rainbow, Farmed, Raw

1 fillet

141kcalper 100g
19.9gProtein
0.0gCarbs
6.2gFat
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Beef, Rib, Sml End (Ribs 10-12), Ln, 1/8" Fat, All Grds, Raw

1 oz

141kcalper 100g
22.3gProtein
0.0gCarbs
5.0gFat
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Fish, Salmon, Red, (Sockeye), Kippered (Alaska Native)

141kcalper 100g
24.5gProtein
0.0gCarbs
4.8gFat
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Campbell'S Red & White, Split Pea W/ Ham & Bacon Soup, Cond

1 serving, 1/2 cup

141kcalper 100g
7.8gProtein
23.4gCarbs
1.6gFat
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Soybeans, Grn, Ckd, Bld, Drnd, W/Salt

1 cup

141kcalper 100g
12.3gProtein
11.1gCarbs
6.4gFat
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Soup, Pea, Split W/ Ham, Cnd, Cond

.5 cup, (4 fl oz)

141kcalper 100g
7.7gProtein
20.8gCarbs
3.3gFat
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Salad Drsng, Russian Drsng, Lo Cal

1 tablespoon

141kcalper 100g
0.5gProtein
27.6gCarbs
4.0gFat
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Ham, Smoked, Ex Ln, Lo Na

141kcalper 100g
18.5gProtein
10.7gCarbs
2.7gFat
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Campbell'S Red & White, Grn Pea Soup, Cond

1 serving, 1/2 cup

141kcalper 100g
7.0gProtein
21.9gCarbs
2.3gFat
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Soybeans, Grn, Ckd, Bld, Drnd, Wo/Salt

1 cup

141kcalper 100g
12.3gProtein
11.1gCarbs
6.4gFat
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Ice Crm, Lt, Soft Serve, Choc

1 medium

141kcalper 100g
3.4gProtein
23.1gCarbs
3.7gFat
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Turkey, Rtl Parts, Drumstk, Meat & Skn, Raw

3 oz

141kcalper 100g
20.0gProtein
0.0gCarbs
6.8gFat
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Ostrich, Inside Leg, Ckd

1 serving, ( 3 oz )

141kcalper 100g
29.0gProtein
0.0gCarbs
1.9gFat
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Luxury Loaf, Pork

1 slice, (1 oz) (4" x 4" x 3/32" thick)

141kcalper 100g
18.4gProtein
4.9gCarbs
4.8gFat
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Emu, Oyster, Raw

3 oz

141kcalper 100g
22.8gProtein
0.0gCarbs
4.9gFat
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Beef, Chk, Und Bl Pot Rst, Bnless, Ln, 0" Fat, All Grds, Ckd, Brsd

3 oz

140kcalper 100g
21.1gProtein
0.3gCarbs
6.1gFat
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Turkey, Whl, Meat Only, W/ Added Soln, Rstd

3 oz

140kcalper 100g
26.6gProtein
0.0gCarbs
3.7gFat
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Duck, Yng Duckl, Dom, Wh Pekin, Brst, Meat, Bnless, Ckd Wo/Skn, Brld

3 oz

140kcalper 100g
27.6gProtein
0.0gCarbs
2.5gFat
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Turkey, Heart, All Classes, Raw

1 piece

140kcalper 100g
16.7gProtein
0.4gCarbs
7.4gFat
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Pork, Cured, Feet, Pickled

1 oz

140kcalper 100g
11.6gProtein
0.0gCarbs
10.0gFat
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Soup, Split Pea W/Ham&Bacon, Cnd, Cond, Single Brand

1 serving

140kcalper 100g
8.6gProtein
21.2gCarbs
2.3gFat
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Pears, Dried, Sulfured, Stwd, W/ Sugar

1 cup, halves

140kcalper 100g
0.9gProtein
37.1gCarbs
0.3gFat
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Pork, Frsh, Loin, Country-Style Ribs, Ln, Raw

3 oz

140kcalper 100g
20.8gProtein
0.0gCarbs
5.6gFat
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Beef, Rnd, Bttm Rnd, Rst, Ln, 1/8" Fat, Choic, Raw

1 oz

140kcalper 100g
22.2gProtein
0.0gCarbs
5.0gFat
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Beans, Navy, Mature Seeds, Ckd, Bld, Wo/Salt

1 cup

140kcalper 100g
8.2gProtein
26.1gCarbs
0.6gFat
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Beans, Navy, Mature Seeds, Ckd, Bld, W/Salt

1 cup

140kcalper 100g
8.2gProtein
26.1gCarbs
0.6gFat
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Veal, Var Meats&By-Products, Liver, Raw

1 oz

140kcalper 100g
19.9gProtein
2.9gCarbs
4.8gFat
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Bf, Chuck, Shldr Clod, Top & Cntr, Stk, Ln & Fat, 0" Fat, Sel, Raw

3 oz

140kcalper 100g
21.1gProtein
0.0gCarbs
5.5gFat
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Beef, Aus, Imp, Grss-Fed, Bttm Rnd Stk/Rst, Bnless, Ln&Fat, Raw

4 oz

140kcalper 100g
21.1gProtein
0.0gCarbs
6.2gFat
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