NDB #7060 · Per 100g

Luxury Loaf, Pork

🍽️ 1 slice, (1 oz) (4" x 4" x 3/32" thick) = 28g2 slices = 57g💧 Water: 68.2%

Calorie Breakdown

141kcal
Protein54%(18.4g)
Carbohydrates14%(4.9g)
Fat32%(4.8g)
🌿Macronutrients
Calories
141kcal
Protein
18.40g37% DV
Total Fat
4.80g6% DV
Carbohydrates
4.90g2% DV
Dietary Fiber
0g0% DV
Water
68.20g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.58g8% DV
Monounsaturated Fat
2.33g
Polyunsaturated Fat
0.51g
Cholesterol
36mg12% DV
🦷Minerals
Calcium
36mg3% DV
Iron
1.05mg6% DV
Magnesium
20mg5% DV
Phosphorus
185mg15% DV
Potassium
377mg8% DV
Sodium
1225mg53% DV
Zinc
3.05mg28% DV
Selenium
21.50μg39% DV
Copper
0.10mg11% DV
Manganese
0.04mg2% DV
☀️Vitamins
Vitamin A (IU)
0IU0% DV
Vitamin C
0mg0% DV
Vitamin D
0.70μg3% DV
Thiamin (B1)
0.71mg59% DV
Riboflavin (B2)
0.30mg23% DV
Niacin (B3)
3.48mg22% DV
Vitamin B6
0.31mg18% DV
Folate
2μg1% DV
Vitamin B12
1.37μg57% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g