NDB #6051 · Per 100g

Soup, Pea, Split W/ Ham, Cnd, Cond

🍽️ .5 cup, (4 fl oz) = 135g1 can, (11.5 oz) = 326g💧 Water: 65.67%

Calorie Breakdown

141kcal

Protein21%(7.7g)

Carbohydrates58%(20.8g)

Fat21%(3.3g)

🌿Macronutrients

Calories

141kcal

Protein

7.68g15% DV

Total Fat

3.28g4% DV

Carbohydrates

20.81g8% DV

Dietary Fiber

1.70g6% DV

Water

65.67g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.31g7% DV

Monounsaturated Fat

1.34g

Polyunsaturated Fat

0.47g

Cholesterol

6mg2% DV

🦷Minerals

Calcium

16mg1% DV

Iron

1.70mg9% DV

Magnesium

36mg9% DV

Phosphorus

159mg13% DV

Potassium

297mg6% DV

Sodium

630mg27% DV

Zinc

0.99mg9% DV

Selenium

7.40μg13% DV

Copper

0.28mg31% DV

Manganese

0.50mg22% DV

☀️Vitamins

Vitamin A (IU)

331IU11% DV

Vitamin C

1.10mg1% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.06mg4% DV

Niacin (B3)

1.10mg7% DV

Vitamin B6

0.05mg3% DV

Folate

2μg1% DV

Vitamin B12

0.20μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g